
Why Do I Get UTIs So Frequently?

Urinary tract infections (UTIs) affect about 12% of men and 60% of women during their lifetime. These infections develop when bacteria enter the urinary tract.
The good news is that understanding why they occur is the first step toward breaking the cycle. Let’s dive into the most common reasons behind frequent UTIs — and what you can do to help prevent them.
If you suspect a UTI, see our primary care experts at Primary Care Doctors of Grand Prairie in Grand Prairie, Texas, by calling the office or requesting an appointment online.
Symptoms of UTIs
UTIs are infections that can affect any part of the urinary system, such as your bladder, kidneys, ureters, and urethra. Most UTIs affect the bladder and urethra. Symptoms may include:
- Pelvic, abdominal, or lower back pain
- Pelvic pressure
- Frequent urination
- Urinary incontinence (urge incontinence)
- Foul-smelling urine
- Cloudy urine
- Blood in your urine
- Painful or burning urination
- Fever
- Chills
- Nausea
- Vomiting
- Fatigue
- Confusion
UTIs are common, as healthcare professionals treat 8-10 million of them annually.
10 reasons for frequent UTIs
If you suffer from frequent UTIs, here are some potential reasons:
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Frequent sexual activity
If you’re sexually active often, your risk of UTIs may increase. Having a new sexual partner boosts your risk too. However, you don’t have to be sexually active to develop an infection.
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Being female
Women are much more likely than men to develop UTIs because of their anatomy. When bacteria become trapped in the urinary tract, an infection may occur.
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Wiping from back to front
Women or girls who wipe from back to front can carry bacteria from the anus to the vagina, increasing the risk of a UTI. In fact, E. coli bacteria are responsible for more than 90% of bladder infections.
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Some types of birth control
If you use diaphragms or spermicidal agents as birth control methods, your UTI risk is higher. Ask your healthcare provider which type of birth control is the most appropriate for you.
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Menopause in women
Estrogen decline that happens after menopause in women can alter the urinary tract, boosting their risk of UTIs.
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Urinary tract irregularities
Some people are born with irregularities in their urinary systems, which can lead to problems urinating, urine backup, and more frequent UTIs.
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Recent medical procedures
Have you recently had urinary surgery, a urinary tract exam, or a similar procedure requiring the use of medical instruments? If so, your risk of UTI may temporarily increase.
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Kidney stones or enlarged prostate
Blockages in your urinary tract caused by an enlarged prostate (men) or kidney stones can cause urine to become trapped in your bladder, increasing the risk of UTIs.
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Catheter use
If you require a catheter (flexible tube) because you aren’t able to urinate on your own, your risk of UTIs increases.
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Weakened immune system
Your body’s immune system helps fight infections, but your risk of UTIs and similar concerns is higher if you have a suppressed immune system due to diabetes, other chronic diseases, aging, or other risk factors.
UTI prevention measures
Adopting the following tips can reduce your risk of developing frequent UTIs:
- Alter your birth control method if necessary
- Wipe from front to back when using the bathroom
- Drink a lot of water and/or cranberry juice
- Avoid irritating feminine products (powders, douches, sprays, etc.)
- Urinate after having sex
- Consider vaginal estrogen therapy (postmenopausal women)
- Maintain good genital hygiene habits
- Wear loose-fitted clothing vs. tight clothing
- Avoid using spermicides during sex
- See your provider at the first sign of a UTI
Do you have frequent UTIs and need symptom relief? Contact us today at Primary Care Doctors of Grand Prairie by calling our office or booking an appointment online.
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